SHORT TERM OPTIONS:
for when you want help fast
Therapy is awesome. But sometimes you just want to get help around a very specific dilemma you’re facing, learn skills to help in your day to day life, or finally just be told what to do to feel better. And you want it to happen in as little as 1 or 2 appointments. Well, that’s where these services step in. I provide focused, effective, and efficient options to meet your needs fast. Appointments available in person & online.
Clients who work with me appreciate my non-judgmental attitude, honest and insightful feedback, frequent use of humor, and the unconditional acceptance I provide them.
I encourage you to explore each of these options a little further, maybe learn a little more about me and my vibe, and see which option feels like the best fit for you.
I help you make sense of why you are the way you are, and what things you can do to feel better. This is the real deal. It’s a big time heaping of insight and action. And it’s all customized just.for.you. Because personal growth isn’t a one-size-fits-all approach.
The Antidote to indecision
Stuck in an indecision hellscape? Have a major life choice to make — be it career, relationship, family, or any other thing that’s making you freak the f*** out because your pros and cons list has not helped you pick the right choice? Let me help you sort through things.
Feel it + Learn it
Self-compassion. You’ve probably heard about it in the past few years, as it’s definitely having a moment. It’s one of the most powerful skills we can learn in life, however it’s a tricky one to learn on your own. I’m a pro at this and will teach you how to be a pro too.